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Move Body Mind Isabella Move Meditate

Isabella Westh guides movement and meditation through body-mind curiosity, comfort, and acceptance.

Want to melt into connection with your body?

Whether it is inspiration, guidance or experience you are looking for, Isabella is here for you. Subscribe to practice with full access to her video library of movement and meditation - hatha, vinyasa, yin, breathwork and meditation.

"Isabella is present & attentive and manages to form understanding and convey knowledge about body, heart & being. Her calm and loving approach spreads in the people she associates with and she creates space for reflection and compassion. I am a very big fan and have deep respect for her approach" - Christina, Denmark.

Want to get closer to this present moment?

Allow guided breath sessions, meditations and soft bedtime stories to send you to a deeply relaxed and comfortable space, closer to the present moment. This is Isabella's free offerings.

"Isabella's yoga classes are inspiring and you will clearly feel her extensive knowledge of yoga, whether it concerns breathing techniques, meditation, adjustments of yoga positions to the individual's body or the philosophy behind it. She conveys yoga in an exciting and authentic way. Isabella gets my warmest recommendations" - Line, Denmark.

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