7 days to embody the nourishing elements of yoga while growing closer to the present moment and your inner fulfilled, grounded and happy self.

A sensory yoga experience explore Earth Rituals through movement and meditation.

En sensorisk yogaoplevelse, hvor vi gennem bevægelse/meditation udforsker jordens naturlige ritualer og sæsonskifte.

Nyd en weekend dedikeret til afslapning, harmonisering og genopfriskning af det indre selv. Vi tager på en holistisk rejse gennem jordens basale elementer. Tridoṣa refererer til tre basale enheder: vāta (luft), pitta (ild) og kapha (jord og vand).

In ancient yogic philosophy, breath was drawn to channel subtle energy, to cleanse the spirit and to lengthen the lifespan - yet, why is breath still interesting in modern yoga practice? And how can we utilise these ancient breath techniques to our benefit today?

On this night, we welcome the beginning of the new year. We journal on gratitude, acceptance and dreams. We meet in a community dedicated to sincere Danish “hygge”.

This 200 hour teacher training is a deeply intensive 20 day offering, designed to immerse you into the foundational wisdom of becoming confident teachers of yoga. Join us on this deeply transformational journey of Sadhana, the passage of spirit to the higher Self.

The MOON class is a calm and soothing yoga class. 120 minutes of slow vibrations, yin yoga, yoga nidra, intense meditation, breath work and contemplation. Theme: to be revealed.

The SUN class is a powerful vinyasa yoga class. 120 minutes with intense meditations, breath work, dynamic yoga flow, philosophy and ultimate presence. Theme: to be revealed

The MOON class is a calm and soothing yoga class. 120 minutes of slow vibrations, yin yoga, yoga nidra, intense meditation, breath work and contemplation. Theme: The Woman Body & Yogic Philosophy

The SUN class is a powerful vinyasa yoga class. 120 minutes with intense meditations, breath work, dynamic yoga flow, philosophy and ultimate presence. Theme: The Woman Body & Yogic Philosophy

This online session will introduce the body to deep belly breathing. We work with mobilizing the hips and provide blood flow to the lower body region. This session will end with meditation and singular focus training.

Join this session for some gentle stretches for neck and shoulders. From here we work through the vertebras down the spine to invoke body awareness. Simple strength exercises from seated and standing position will aid in a healthier posture.

The MOON class is a calm and soothing yoga class. 120 minutes of slow vibrations, yin yoga, yoga nidra, intense meditation, breath work and contemplation. Theme: The Chakras and Yogic Philosophy

Kom og nyd den skønneste morgen med lækker dynamisk vinyasa yoga efterfulgt af en storslået brunch-platte fra det hjertelige køkken hos HAMANNS café på Munkegade i Aarhus C.

Et aktiv retreat i naturens omgivelser. 4 dage med opfriskende fysisk aktivitet, tid til dig selv og masser af velvære. Nyd en sommerpause med masser af bevægelse, dybe vejrtrækninger samt kontakt til naturen og dig selv.

4 days physical, emotional and mental exploration. Enjoy a given schedule with daily physical practice. Get back to your inner values and heal from broken time. Find new or remember old goals through guided meditations and mindful sessions. Treat yourself with the luxury of sauna and spa.

This concert is a synergy between ethereal pop and playful yoga, engaging the audience to immerse in sound and movement to recharge and regenerate body, mind and soul.