S O L D O U T
AWAKENING SPRING YOGA RETREAT 2020
** current situation respected in price & space **
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Thursday 21st May – Sunday 24th May 2020
4 days physical, emotional and mental exploration.
Enjoy a given schedule with daily physical practice.
Get back to your inner values and heal from broken time.
Find new or remember old goals through guided meditations and mindful sessions.
Treat yourself with the luxury of sauna, spa and sound treatments.
FRESH. NEW ENERGY. STRENGTHEN YOUR VALUES.
This retreat is an awakening of your buried energy patterns & repressed passions. We will dive back into strong and mindful self-development.
2 x Daily Yoga Classes (morning and evening)
1 x Daily Breath and Meditation Session
1 x Daily workshop on alignment & adjustment
1 x Daily Spa & Sauna Session
1 x Daily Silent Break with Internal Focus on Bodily Function & Digestion
Full Accommodation
All meals included (vegan and vegetarian)
Yoga styles in vinyasa, yin and nidra
PRICE 2.995 DKK / 400 EUR
**Normal price is 4.500 DKK / 600 EUR**
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This price is lowered to respect the private economy in the covid-19 times.
CORONA OBSERVANT
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We will highly respect the current COVID-19 legislation in terms of hygiene and recommended space. Unless the government changes current law, this retreat will have a maximum attendance of 9 people.
RETREAT INFORMATION
This retreat is for you who desires a scheduled break from state of crisis and wish to come back to your inner values of passion, goalsetting, and purpose. We will work with daily power yoga poses as well as deep meditations to refresh the system and encourage awareness towards the inner journey.
This retreat is unique in its ability to offer the best of both worlds. You gain the strong and powerful presence of raw Danish nature – a presence we will embody doing the powerful yoga flows – as well as the calming vibes of day spa, multiple daily meditations as well as evening yin practices.
The retreat is hosted at the nature hideout Skovly in Ribe, Western Jutland. This hidden forest gem offers cute cottages, secluded spa facilities, open fireplaces, green nature surroundings as well as a forest in the back yard.
This will be much needed time to reconnect with yourself before jumping back into your every day routine.
The retreat has a current limit of maximum 9 people.
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Anyone with symptoms of COVID-19 within the prior 14 dages, anyone being near someone with confirmed COVID-19, and anyone with close family members with confirmed COVID-19, will not be allowed to participate on the retreat. Please note the questionnaire upon booking.
PRIVATE
wooden
cottage
400 EUR
PRICE FOR 1 PERSON
ORIGINAL PRICE 600 EUR
Accommodation Information & Covid-19
The cottages are wooden, glamping styled and simple living themed. Find calmness in simplicity and distance yourself from luxury goods. With comfortable box madras, natural lights and forest view you invite serenity. The bathrooms are separated by a stone throws nature walk from the cottages.
All the rooms are private due to the covid-19 situation and government restrictions. We will of course meet all precautions for cleaning and hygiene for the cottages as well as the entertainment areas.
Price for the retreat is pr person.
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What's included in price
4 days with 25 hours yoga, workshop & spa content
Accommodation for 4 days / 3 nights
3 delicious vegetarian or vegan meals daily
What's not included
Transfer to Skovly, Ribe
Meals before and after check in/out
Schedule
Day 1: Into the Woods
11:00
11:30
12:30-13:00
13:00
14:00-14:30
15:00-16:15
16:15-16:45
17:00-18:30
19:00
19:30
Arrival
Welcome & Introduction
Introduction Yoga Class
Lunch
Silent Relaxation Time
Vinyasa Yoga Class
Breathe & Meditate Class
Open SPA & Sauna Gus
Dinner
Post dinner snacks
Day 2: Powerful Presence
07:30-08:00
08:00-09:30
09:30-09:45
09:45-10:00
10:00
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11:30-13:00
13:00
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13:30-14:00
14:00-16:30
15:30-17:00
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17:00-18:30
19:00
19:30
Silent Meditation Class
Power Vinyasa Class
Tea & Pea Break
Breathe & Meditation Class
Brunch Break
Workshop: alignment & adjustment 1
Lunch Break
Silent Relaxation Time
Open SPA & Sauna Gus
Resting time with snacks
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Yin Yoga & Meditation Class
Dinner
Post Dinner Snacks
Day 3: Deep Dive
07:30-08:00
08:00-09:30
09:30-09:45
09:45-10:00
10:00
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11:30-13:00
13:00
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13:30-14:00
14:00-15:00
15:00-17:00
15:30-17:00
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17:00-18:30
19:00
19:30
Silent Meditation Class
Power Vinyasa Class
Tea & Pea Break
Breathe & Meditation Class
Brunch Break
D
Workshop: alignment & adjustment 2
Lunch Break
Silent Relaxation Time
Event: nature walk & meditation
Open SPA & Sauna Gus
Resting time with snacks
l
Yin Yoga & Meditation Class
Dinner
Post Dinner Snacks
Day 4: Final Manifestation
07:30-08:00
08:00-09:30
09:30-09:45
09:45-10:00
10:00
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11:30-13:00
13:00
14:00
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Silent Meditation Class
Power Vinyasa Class
Tea & Pea Break
Breathe & Meditation Class
Brunch Break
Event: closing ceremony
To-go Lunch
Departure & check out
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Please note there can be changes in the schedule.
Yoga Dome
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The Yoga Dome & Nature Surroundings
We will be practicing yoga inside a stunning wooden dome. The dome is round with a spacious atmosphere. We will get a very special sensation of togetherness, even with much space between the mats. The dome is located in the secluded spa area, giving a very mindful and calm vibe to the practice.
The dome will be used for our daily yoga and meditation classes, workshops and for a daily post-lunch-break, focused on internal calmness and digestion.
With a forest in the back yard, we will be doing our nature walks in the surroundings as well as outdoor meditations.
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Food Information
3 x full meals every day
Daily tea and snack breaks
Herbal tea, lemon water and fruit available all day, every day
With the chef being skilled with extensive nutritious knowledge as well as abilities to create tasty organic and seasonal foods, we will experience fresh and local commodities in a profound experience of taste and satisfaction.
On day 1 the check in is at 11:00 and breakfast will not be included.
On day 4 check out is at 14:00 and dinner will not be included.
For gluten free or vegan options please feel free to comment upon booking, and the chef will prepare food to gratify your wishes.
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I recommend you bring
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Comfortable yoga clothes, walking shoes , preferred toiletries, a journal, water bottle, yoga mat, comfortable bottoms and white shirt/blouse for opening and closing ceremony, and any medication you are taking or may need.
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Location
Skovly Forest Hideout
“Nature is pleased with simplicity.” – Isaac Newton
Skovly Forest Hideout is a hidden gem inviting room for pause. It’s founded on the desire to be close with nature. The name ‘Skovly’ is Danish for a shelter in the forest. The owner wish to inspire room for calmness, nature happenings as well as awareness on the body and world you exist in.
The Skovly facilities and location is designed to invite deep breaths and presence towards the current moment. The nature plays a big part of the every day routine here. With a beautifully happy and vibrant attitude, this space provides a special place to get back to an inner core of happiness and tranquility.
How to get there
Skovly is easy accessible by car, train or bus.
The fastest way to get here is by car, which takes about 1 hour and 45 minutes from Aarhus H. If you wish to access the place by train, it will take 2 hours and 30 minutes, the fastest line being from Aarhus H to Bramming St. and from Bramming St. to Ribe St.
If you arrive by train, I will arrange for your pickup at the station without an extra charge. If you arrive by car, you will have free parking at Skovly.
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About your teacher
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Hey you! My name is Isabella and I will be teaching the
AWAKENING SPRING yoga retreat in Ribe, Denmark.
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I created this retreat because I wish to create a space for people to bring back their passions and strength. The world is slowly opening up again, and I want to aid in bringing togetherness into our routines once more.
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I always had a huge interest in wellness and the experience of soaking into a deep state of relaxation through happenings like sauna, massage, baths and steams.
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This retreat was meant to happen in October 2020, but since my India retreat is postponed and because I believe we could all need a space like this, I have booked it for May 2020. I have worked on this concept for many years and I am happy to present it to you. My whole heart is in it, and I believe this is the space we need post covid-19 crisis.
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Teaching background
200 hour Ashtanga Vinyasa YTT, India
200 hour Vinyasa and Yin YTT, Bali
200 hour Stråla Yoga YTT, Holland
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I am a former martial arts perfomer and have been teaching for over 8 years. I am working as part time yoga teacher, part time law student in Aarhus, Denmark.
My own yoga practice is mostly about allowing myself time and space to focus on my body, breath and state of mind. To work on my goals and challenges in a space without judgement and negativity, but with acceptance and joy from a humble mindset.
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When I teach, I prefer to link my classes with the traditional yoga philosophy as well as clear anatomical cueing. But there will always be room for your individual practice, no matter your prior experience.
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Come join me for an adventurous time!