DAILY YOGA (eBook)
This e-book is packet with 4 beginner yoga flows of 10 minutes each. All made for you to get through your day with some movement and breath.
You will get the following flows: wake up, energize, power & bedtime.
These flows can be practiced anywhere you find comfortable and you do not need any equipment other than a comfortable foundation.
Upon completion of the purchase, you will recieve an e-mail with the eBook and a personal greeting attached.
If you have any complication with opening the pdf-file, please let me know and I will send you the book in a different format.