Private Session | Move Body Mind

Private sessions

I believe in a strong mind, a healthy body and the significant connection between body and mind. With inner force to drive our motivation, we can achieve anything.

I offer myself as your personal coach for either yoga, fitness or martial arts as movement forms. Breath focus, meditation and being your cheerleader for more inner joy will always be included. What ever goal you have, there is a routine suitable for you -one that will help you come back to a happier and healthier self.

Feel free to contact me with any inquiries and together we will tailor the program you wish for.

Request session

1:1 session

Book a 60 minute one-on-one session to get deeper into your practice and understanding of your body and its needs. Ask the questions and book time to find your answers.

750 DKK

3 clip card

If one time is not enough, lets create a course with scheduled sessions. Repetition and scheduled space to grow your body awareness will lead to success in reaching your goals.

2.150 DKK

6 clip card

Dig real deep into your progress by booking 6 sessions of pure "me-time". Here we will work with your needs, goals or injuries as we wake your awareness, strength and mobility.