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YOGA CONCERT

01.09.2019

Søndag d. 1. september præsenterer det turkise telt et nyt koncertformat, der forener livemusik og yoga-praksis.

Den aarhusianske artist MARY JEAN og yogi Isabella Westh fra MOVE BODY MIND har slået sig sammen for at vække krop, sind og sjæl på legende vis og skabe et helt særligt møde på tværs af kulturer, kunstarter og sanser under Aarhus festuges tema “Bridging”.

FEMALE POWER EVENT

16.06.2019

Kom med til sommerens mest POWERFULDE yogaevent!

 

Støt op om Female Empowerment og vær med, når Pole Goddess og Pole Academy inviterer til en unik Yoga Workshop med certificeret instruktør Isabella Westh og show med danser Lisa Tran 

FULL MOON VINYASA

19.04.2019

A vinyasa class with focus on the full moon. One of the elements of the full moon is balance. Emotional, mental and physical balance.

 

We will move through the classics of vinyasa and ass a lot of creative transitions to honor the movement and the beautiful moon.

NEW YEARS SHAPE

31.12.2018

Join me for a festive shape class full of energy and happy vibes.

 

This class will be filled with fun challenges, hard strength exercises and explosive cardio drills. See you on the mat yo greet the new year with new unleashed energy!

SELF DEFENSE

17.11.2018

2 hour workshop with realistic self defense techniques, combat movements and tactics helping you to control the situation better. 

 

Leave with an empowering feeling and a better understanding of your body.

SHAPE & SWIM (3/3)

05.08.2018

This summer has been hot! Almost too hot to do anything. 

 

Join me for a summer styled shape event to keep that body in shape!

2,5 km run, 45 min shape, fresh  ocean dip, snacks afterwords.

SHAPE & SWIM (2/3)

29.07.2018

This summer has been hot! Almost too hot to do anything. 

 

Join me for a summer styled shape event to keep that body in shape!

2,5 km run, 45 min shape, fresh  ocean dip, snacks afterwords.

SHAPE & SWIM (1/3)

28.07.2018

This summer has been hot! Almost too hot to do anything. 

 

Join me for a summer styled shape event to keep that body in shape!

2,5 km run, 45 min shape, fresh  ocean dip, snacks afterwords.

MOONCHILD YOGA

27.05.2018

Moonchild Yoga Gathering in Dome of Visions, Aarhus. 

Lets meet on the mat for a one hour energizing Strala Yoga class.

This event will be all about you and your practice. Big breaths. Huge feels.