Fri, 10 May|
ASHTANGA & MEDITATION EVENT
A classical ashtanga yoga class ending in mindfull meditation.
Time & Location
10 May 2019, 17:00 – 18:30
YO STUDIOS, Margrethepladsen 4, 1. sal, 8000 Aarhus, Danmark
About the Event
We will go through as much of the ashtanga primary series for the first 75 minutes of the class. Focus will be on correct snd safe alignment. We will also work on how to progress and get forward in the practice by becoming stronger in body and mind.