Isabella WesthNov 2, 20181 minMARTIAL ARTS a woman in a mans worldFight. Combat. Uppercut. Attack. Defense. There is something about martial arts. The intense moment you face another human in a battle of...
Isabella WesthOct 26, 20182 minMOVE BODY MIND unfoldedMovement. Activity. Bodyconnection. Mindfulness. Breath. My idea is to make it as easy as possible for everyone to move everyday. Just...